Introduction: Prolonged standing, walking, or exercise can cause foot fatigue and discomfort. As a popular care tool, the air bag can relieve fatigue, improve blood circulation and promote foot health by massaging and squeezing the foot. This article will explain the role and advantages of the air bag of the foot massage machine, and how to use it correctly to help you pay attention to the health of the foot.
The role and advantages of the air bag of the foot massage machine: The air bag of the foot massage machine can relieve foot fatigue, relieve muscle pain through massage and compression, and provide a comfortable experience. It also promotes blood circulation, increases blood supply and oxygen delivery, and improves foot microcirculation. The air bag can enhance the strength and flexibility of the plantar muscles, prevent and relieve foot problems, and improve the overall health of the foot.
How to properly use the air bag of the foot massage machine: Before using the air bag of the foot massage machine, ensure that the foot is clean. You can wash your feet with warm water or start with a foot soak to relax your muscles. Adjust the position and pressure of the air bag, choose the right position and pressure according to different parts of the foot, and get the best massage effect. Control the time and frequency of use, no more than 30 minutes each time, 1-2 times a day, according to personal feelings to adjust the time and frequency of use.
The air bag of the foot massage machine is suitable for people who stand, walk or exercise for a long time, as well as people with foot fatigue and poor blood circulation, such as waiters, salespeople, women who often wear high heels, sitters and the elderly.
Precautions and contraindications: When using the air bag of the foot massage machine, please follow the instruction manual to ensure proper use and adjustment. Keep feet clean and dry before use. Avoid use for foot wounds, infections, inflammation and other conditions.